• Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook
  • Trim Healthy Mama Cookbook Eat Up And Slim Down With More Than 350 Healthy Recipes
  • Top 12 Weight Loss Cookbooks // Special Diet Cookbook
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
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Amazon Price: $28.99 $18.29 You save: $10.70 (37%). (as of September 20, 2017 3:19 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Product Details

  • Paperback: 512 pages
  • Publisher: Harmony (September 15, 2015)
  • Language: English
  • ISBN-10: 1101902663
  • ISBN-13: 978-1101902660
  • Product Dimensions: 7.3 x 1.1 x 9.1 inches
  • Shipping Weight: 2.8 pounds

Customer Reviews

Getting TRIM and HEALTHY with this amazing cookbook!

325 people found this helpful.
 on September 16, 2015
By Myers Family
I bought this book for my wife who is a Trim Healthy Mama and this is her review:

Food that I actually look FORWARD TO EATING!

195 people found this helpful.
 on April 22, 2016
By Jordan
There are two kinds of people in the healthy food eating world; the kind that think ‘cauliflower pizza crust’ tastes JUST LIKE OR BETTER than regular, fluffy, flour-y, pizza crust, and the people (like me) who think that is completely bonkers and are super sensitive to ‘substitutions’.

THANKS FOR MAKING US A COOKBOOK!!

41 people found this helpful.
 on September 15, 2015
By Deb just Deb
Book is made of great quality and has a fantastic assortment of recipes.

Amazing and healthy recipes

2 people found this helpful.
 on February 14, 2017
By HS Mama 4
I can not say enough good things about this book and plan. I read the book, then implemented the plan into my daily life. I feel great and have lost weight (especially in my stomach). The sisters are very thorough at explaining the scientific reasons for eating fats and carbs separately, and why protein is so vital to our bodies – for overall health. The recipes are all well-written and easy to follow. can’t stop telling people to get this book!

Changed my life!

 on March 8, 2017
By Kelcey Bradley
I am amazed that every item I have made so far has been delicious! I have yet to buy any THM products (other than the plan book) and am using all ingredients found at grocery or vitamin stores. So $15 for the book and MAYBE $100 to buy healthy items that are not regularly in your pantry to get started. I am so glad I decided to get the cookbook at the same time I ordered the plan book because it helped me understand it a little better and get started quicker. Not necessary for everyone but I’m glad I did.

Ingredients

257 people found this helpful.
 on September 22, 2015
By L. Johnson
I realize a lot of people don’t like the unusual ingredients. But I wanted to share my take on it. I actually appreciate recipes that taste amazing that have incorporated healthy ingredients like cakes with Whole-Husk Psyllium flakes, sweets made with non GMO sugar alcohols and stevia, added non tasting whey for extra protein, collagen and Gelatin for incredible health benefits, sauces made with Glucomannan or “gluccie” for superb cholesterol levels and regularity, and so many more interesting nutritional ingredients. You are baking and cooking with supplements! You are feeding your family with the most amazing tasting food AND most amazing quality ingredients. I have never seen anything like it.

Better tasting recipes & more professional looking but calls for lots of specialty items & calls whey protein dairy free

122 people found this helpful.
 on November 13, 2015
By Julie
This is a lovely cookbook, I love the improvements on the recipes and the inclusion of recipes from bloggers and others who have adopted and made the plan even better than it was originally. However, there were a couple of things that are really frustrating. 1) Baking Blend (BB): I realize that the book contains a note in the beginning about BB and that they don’t want to you have to buy their name brand products and you can make your own blend, but there are no directions or recipes for it. I know people will probably hate me for saying that, but it’s a cookbook, for goodness sake. If you have a ton of recipes that call for special ingredients, maybe having a substitute recipe for that frequently used ingredient would be helpful. (Yes, I know there are recipes on Pinterest, etc., but what a hassle.) I kept seeing these beautiful pictures and thinking, wow, I’d love to try that! Only to find I had no collagen, no oat fiber, no agar, no baking blend, etc. It was incredibly frustrating. I’d already saved up and purchased special ingredients like (super) Sweet Blend, nutritional yeast, xylitol, raw apple cider vinegar and all that after reading the old book, now I have to stock up again on new special ingredients, especially since I need to do this dairy-free. Oh, and I found a canister of beef gelatin locally but it cost $25! This is not helping convince my husband that I can do this on the cheap.lol.

This is a beautiful book. Huge improvement from their original book amazing …

4 people found this helpful.
 on September 18, 2015
By Fallingfast
This is a beautiful book. Huge improvement from their original book amazing photos, bright colorful glossy pages. There is an table of contents in the front that makes it easy to find a category and your next meal. The recipe pages are laid out nicely. This is just what I needed to really implement THM eating.

LOVE THIS WAY OF EATING!

 on October 24, 2015
By Shirley O.
This is so much better than the original, self published book!!! Love the beautiful pictures and organized content. We have been a THM family for over 2 years now. All of us are a healthy weight now, have energy and never feel deprived! (If you haven’t bought the plan book yet, please make sure you read that before attempting to eat these recipes for losing weight!)