• Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Free Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
  • Trim Healthy Mama Cookbook Eat Up and Slim Down with More Than 350 Healthy Recipes
«
»
Rating: 
Amazon Price: $28.99 $18.29 You save: $10.70 (37%). (as of November 21, 2017 3:07 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Product Details

  • Paperback: 512 pages
  • Publisher: Harmony (September 15, 2015)
  • Language: English
  • ISBN-10: 1101902663
  • ISBN-13: 978-1101902660
  • Product Dimensions: 7.3 x 1.1 x 9.1 inches
  • Shipping Weight: 2.8 pounds

Customer Reviews

Food that I actually look FORWARD TO EATING!

215 people found this helpful.
 on April 22, 2016
By Jordan
There are two kinds of people in the healthy food eating world; the kind that think ‘cauliflower pizza crust’ tastes JUST LIKE OR BETTER than regular, fluffy, flour-y, pizza crust, and the people (like me) who think that is completely bonkers and are super sensitive to ‘substitutions’.

Getting TRIM and HEALTHY with this amazing cookbook!

333 people found this helpful.
 on September 16, 2015
By Myers Family
I bought this book for my wife who is a Trim Healthy Mama and this is her review:

I love this cookbook

 on November 9, 2017
By Healthy Mama
I love this cookbook. It has pretty much replaced all other cookbooks in my kitchen. Our family eats gluten free and we also try to eat low glycemic. This recipe book answers both of those issues beautifully.

Ingredients

267 people found this helpful.
 on September 22, 2015
By L. Johnson
I realize a lot of people don’t like the unusual ingredients. But I wanted to share my take on it. I actually appreciate recipes that taste amazing that have incorporated healthy ingredients like cakes with Whole-Husk Psyllium flakes, sweets made with non GMO sugar alcohols and stevia, added non tasting whey for extra protein, collagen and Gelatin for incredible health benefits, sauces made with Glucomannan or “gluccie” for superb cholesterol levels and regularity, and so many more interesting nutritional ingredients. You are baking and cooking with supplements! You are feeding your family with the most amazing tasting food AND most amazing quality ingredients. I have never seen anything like it.

Best cook book in over 30 years of cooking.

 on September 26, 2017
By CWeiss
Over 30 years I’m a cookbook addict, but this cook book I use about 3x a week or more in addition to Pinterest. I have ALL the THM books, but if you are looking to buy one this is my favorite. The THM table is also very good and explains more about the plan, but if you only could by one this has a lot of the foundational recipes.

Love this cookbook so much!

 on March 5, 2016
By Dorothy.C.
I love the cookbook and recipes, Pearl and Serene do a great job explaining it all and the humor is really refreshing and fun. So far I have had wonderful results using this plan, and definititely read the companion book as well which does explain things even more. I am so far very pleased. Compared to other books that are similar, this one has a much better layout and it also includes lots of ways to make substitutions to make it Gluten, or dairy free or nut and soy free. Husbands and kids like the recipes too! My ONLY complaint with this book is that it is not super durable, my copy has loose and falling out pages after only 1 week of normal use. Also if the pages get wet the print will possibly run. That being said, I have emailed the publisher on this matter and if you are serious about preventing this you could use a clear plastic page cover or get the book rebound. Awesome book content they just need to rework the binding and print!

Gorgeous THM CookBook!

4 people found this helpful.
 on September 16, 2015
By SarahBeth
This cookbook is just what THMammas needed! Gorgeous pictures, tons of recipes, easy to read and a lot of new information. I am loving every page and can’t wait to try all the NEW recipes!!!

Outstanding!!

 on April 7, 2017
By The Fabulous Z
I found this amazing cookbook in the library and had to have a copy for myself. The delicious drinks and sippers alone are a good reason to have it. I love the gluten free, sugar free recipes that are simple to make and delicious. Both my husband and I follow a sugar free diet and to able to make a decadent sugar free dessert once in a while is awesome! The healthy philosophy of the Trim Healthy Mamas is one I intend to adapt for myself!

Wonderful book with TONS of recipes

One person found this helpful.
 on May 24, 2016
By Jeanne O
Wonderful book with TONS of recipes! There are some special ingredients which may frustrate you at first. I bought a good supply of them online and have had good success. This book is mainly recipes so you may want to buy their other book to understand what “FP, S, E” and other initials mean on the recipes. I’m in the dark since I won’t pay $40 for their other one. They incorporate unusual healthy ingredients together that taste great! Who ever thought of putting frozen okra in a chocolate smoothie? But they were right—I didn’t taste it!

It’s worth trying and the fb support is amazing.

3 people found this helpful.
 on September 28, 2016
By Nanners
December 2015 I was 10 pounds away from being at my heaviest pregnancy weight which my youngest was now over 3 years old. I’m now a stay at home mama. No longer working jobs where I was busy on my feet. I’m still busy but it’s a different world being home with the kids all week.