It’s scientifically proven that remaining joyful and blissful for the period of 24 hours has a drastically positive effect on one’s brain activity. Even though physical laws prevent our brains from further development, there are various techniques, like properly executed yoga practices, that can help us learn how to use our brain better and better.
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Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well- being . The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations. Follow Us on Social Media: