April 25, 2019

100 Days of Spring Forest Qigong – an Energy Tip from Master Chunyi Lin

A tip from Spring Forest Qigong Master Chunyi Lin for getting the greatest benefits from your qigong practice – consistency. Practice every day, at the same time, for 2 minutes, 10 minutes, 30 minutes, the longer the better but practice every day to get your energy flowing into balance and harmony. Practice for 100 days in a row and your body will natrually start to balance at that time each day even if you have to miss a day. To help you with your consistency you can download a PDF of a “100 Days of Qigong” chart from the Spring […]
April 24, 2019

8-year-old uses Spring Forest Qigong to help friends — Fox9 News report Minneapolis

8-year-old Leif Reffsgaard began learning Spring Forest Qigong techniques when he was 4. His mother was studying SFQ and Leif followed along with her. When he heard Master Chunyi Lin, the creator of Spring Forest Qigong, say that everyone was born a healer, that everyone was born with the ability to help themselves and to help others to heal, Leif took him at his word. Leif began using the SFQ techniques to help his friends and family members. In March, 2011, Fox9 News Minneapolis reporter Scott Wasserman did a story about Leif helping his young friends. The report included an […]
April 23, 2019

Spring Forest Qigong Qi~ssage – Stimulating Key Energy Points

Qi~ssage is a technique which follows a specific sequence of touch points to effectively stimulate the energy flow in the body. Using ancient Chinese wisdom and techniques, Qi~ssage works with the power of the mind, and unconditional love from your heart, to stimulate powerful key energy channels for optimum health and well being. There are 12 major energy channels in the body and hundreds of energy points associated with them. In acupuncture they use fine needles to stimulate the flow of energy through these points. But, only a couple dozen of these energy points are critically important to optimal health, […]
April 22, 2019

SFQ Focus on your Heart – Introduction from SFQ Fundamentals

http://www.springforestqigong.com An excerpt from the introduction to the Spring Forest Qigong Fundamentals DVD which was released in December of 2010. In this part of the introduction, Master Chunyi Lin, the founder of Spring Forest Qigong talks about the importance of focusing on your heart energy to get the most out of your Spring Forest Qigong practice sessions. As Gandhi said, “Love is the most powerful force the world possesses.” Master Lin created Spring Forest Qigong to provide methods and techniques for helping anyone and everyone to connect with that most powerful force. source ...Read More
April 21, 2019

Chunyi Lin's Meditation Secrets

Master Lin shares his secrets to having a deeper meditation and go into the emptiness. See more at http://www.springforestqigong.com source ...Read More
April 20, 2019

Spring Forest Qigong Demo Utilizing the Power of Your Mind

http://www.springforestqigong.com Our minds are so much more powerful than we realize. Helping you harness that power is just one aspect of Spring Forest Qigong training. In an excerpt from the Spring Forest Qigong Fundamentals DVD, Chunyi Lin demonstrates a simple technique anyone can use to quickly experience and benefit from the power of your mind. It is just one of many simple, yet very powerful techniques Chunyi shares in his Spring Forest Qigong energy practices. source ...Read More
April 18, 2019

Chunyi Lin Showing Qigong Tip for Knee Pain

I will show you how to help your knee pain using this simple Qigong technique. You can learn more Qigong techniques to heal pain for yourself and others here: http://www.springforestqigong.com source ...Read More
April 17, 2019

How to Protect Your Energy using Qigong

Here is a simple technique to protect and restore your body’s energy using Qigong. http://www.springforestqigong.com source ...Read More
April 16, 2019

Qigong for Lowering Blood Pressure – Safe Qigong

Chunyi Lin explains how Qigong can be used for lowering one’s blood pressure. http://www.springforestqigong.com source ...Read More
April 15, 2019

How to Recover From a Stroke Fast using Qigong

Qigong can help people recover from strokes through simple techniques that anyone can practice. http://www.springforestqigong.com source ...Read More
April 14, 2019

Back Pain Remedy through Qigong – Alternative Treatment for Back Strain

Qigong can be used for healing back pain through safe techniques. Check out these free tips with Spring Forest Founder Chunyi Lin. http://www.springforestqigong.com source ...Read More
April 13, 2019

SFQ 4 Key Points for Detoxifying the Body's Energy

http://www.springforestqigong.com In an excerpt from the revised and expanded SFQ Fundamentals DVD released in December 2010, Master Chunyi Lin demonstrates an energy technique for stimulating the two key energy channels for moving unbalanced energy out of the body. Master Lin presents many more such techniques in his Qi~ssage Learning Course. Qi~ssage is an energy touch technique Master Lin created combining the benefits of massage and qigong. source ...Read More
April 12, 2019

Qigong Eye Exercise – Alternative Cures to Improve Eyesight

I often recommend this Qigong exercise to my clients and this dramatically improved their eyesights, some even reverse their Macular Degeneration, Glaucoma, Cataract, Nearsightedness, or Farsightedness. I do this Qigong exercise daily and at this age, I don’t need glasses! The key is doing this exercise daily for at least 30 days. You were born a healer! source ...Read More
April 12, 2019

Spring Forest Qigong Demo "How Your Energy System Works"

http://www.springforestqigong.com While you may not be able to see the energy channels in your body you can quickly and easily experience how they work. In an excerpt from the Spring Forest Qigong Fundamentals DVD, Chunyi Lin demonstrates a simple technique anyone can use to stimulate the energy of your body’s breathing system, open your sinuses and uptake more oxygen. It is just one of many simple, yet very powerful techniques you learn in Spring Forest Qigong. source ...Read More