November 17, 2019

This Is Why Working Out Makes You Happy (It’s Not Endorphins)

[ ] Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at Workout Mood Highs | Why Exercise Makes You Happy (It’s Not Endorphins) – Thomas DeLauer If I could feel like I feel at the end of a workout all the time, I don’t think there’s anything that I wouldn’t be able to do. And I know that you know the feeling. I’m going to talk today about what actually makes you physically feel good and mentally feel good during and after a workout. And I’ve got a […]
November 17, 2019

LilyAna Naturals Retinol Cream Moisturizer 1.7 Oz

This Vitamin A formulation delivers noticeable results without the irritation, redness and dryness. We use the highest concentration of plant based and active ingredients possible to deliver a healthier and more youthful appearance while hydrating without a greasy residue. Promote clear skin and help control breakouts so you can achieve a clearer, smoother, and more flawless complexion. Fresh scent derived from Aloe Vera and Green Tea so you can enjoy knowing no harmful chemicals were used! Add this to your skincare routine today. For external use only. Avoid direct contact with eyes. Discontinue use if irritation or redness occurs. Keep […]
November 16, 2019

Finally Get Your Six-Pack Abs with This Nutrition Plan

[ So, you’re finally ready for that six-pack? We’ve got workout tips and the right nutrition plan for you! (Including recipes) Source link ...Read More
November 15, 2019

5 NEW Healthy Meal Prep Ideas | New Year Ideas!

PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy” on Amazon Here: Healthy Meal Plan eBook* Available Now: More Meal Prep Ideas: Healthy Breakfast Recipes: Healthy Lunch Recipes: Healthy Dinner Recipes: Website: Facebook: Twitter: Instagram: Frequently Used & Favorite Items: Purchase my eBooks here: Healthy Meal Plan 2018 eBook: *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: *NEW* 30 Days of Smoothies: Rainbow Crunch Salad Servings: 1 Cal: 604 Dressing: 1 Tbsp olive oil 2 tsp apple cider vinegar 1 tsp honey Salt & freshly cracked black pepper Salad: 1/2 cup shredded red […]
November 15, 2019

Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer

[ ] Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer… I want to give you the breakdown and a study guide to help you understand what probiotics you should really be looking for. It’s been a popular question that’s been coming up and I want to address it and give you the signs and give you the research, and one of the probiotic strains I’m going to talk about today is the most […]
November 15, 2019

Our California Roots

[ Our California Roots: The Story Of How Chuze Fitness Began You may have heard of Chuze Fitness, and you might even be one of our incredible members, but have you heard our story? We want to take you back, waaaaay back to our roots in San Diego, California—the place that inspired our new apparel line, The California Collection. With the sun, surf, and three friends that had a dream to create a gym that was inviting, clean, affordable, and—basically—too good to be true.  Our Roots It started way before our founding in 2008, before Chuze Fitness was even a […]
November 14, 2019

New York Biology Dead Sea Mud Mask for Face and Body – All Natural – Spa Quality Pore Reducer for Acne, Blackheads and Oily Skin – Tightens Skin for A Healthier Complexion – 8.8 oz

New York Biology Dead Sea Mud Mask is the Ultimate Mineral-Infused, Spa Quality Mud on the Market!! If You Are Looking for a Mask that Tightens Your Skin Leaving You with a Healthy Looking Glow, Look no Further!! Noted for its high concentration of sodium and magnesium, mud from the Dead Sea is highly effective against blackheads and other blemishes. It helps draws out oils and toxins, cleans pores, and may leave your face feeling exfoliated, nourished and clean. Our amazing all natural mud works for all skin types, including dry, normal, oily, combination, sensitive, and irritated. Benefits of our […]
November 14, 2019

Being Agents of Change at Runtastic

[ Corporate Social Responsibility matters at Runtastic. Check out our CSR values and what we’re doing to make the world a better place. Source link ...Read More
November 13, 2019

You Don’t Need Milk for Strong Bones: How to Strengthen Bones without Calcium

[ ] Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at Strong Bones | Bone Density Myths | How to Strengthen Bones without Calcium- It doesn’t matter if you’re young, it doesn’t matter if you’re old, fit or not fit. The simple fact of the matter is that bone density plays a big role in everything that we are working towards, whether it’s fitness or long-term health. The lame thing is, most of the industry and most of the mainstream is leading us totally astray. They’re telling us […]
November 13, 2019

I Want to Look More Muscular. What’s the Best Way to Make Gains?

[ There’s one thing that all the biggest, most muscular people on the planet have in common. It’s not great genetics. (Good genes help, but plenty of people have gotten huge without having been blessed with it at birth.) It’s not that they all just live at the gym and do nothing else, or follow some magical workout. (When it comes to building muscle, many different approaches — low rep/high weight, high rep/low weight, straight sets, supersets, and on and on — can work. There is no one that’s “best.”) And it’s not that they’re on performance-enhancing drugs. (You can […]
November 12, 2019

Pang ' Negosyo WATERMELON SAMALAMIG ? | Easy Watermelon Recipe || Healthy Desserts Ideas

🍴 WATERMELON SAMALAMIG🍴 🌻 INGREDIENTS🌻 ● Watermelon ( riped ) ● Condensed milk ● Evaporated milk HAPPY COOKING! ENJOY EATING! Email: #FOODIYREYNA #WatermelonDrinkDessert source ...Read More
November 12, 2019

What Is The Studio?

[ What Is The Studio? An Interview With Veronica Valencia So, you want to break a sweat and get a little self-care at the same time? The Studio is the perfect place for you! The Studio is a specially-built room within our four walls that heats up to around 95 degrees and allows for deep stretching and a fantastic workout. We asked our instructor, Veronica Valencia, to tell us a little more so that you can get the information you need to walk into The Studio with excitement and confidence. 1 | We are so excited to get to know […]
November 11, 2019

Muscle Growth: Collagen vs. Other Proteins- Study Results | Thomas DeLauer

[ ] Click Here to Subscribe: Website: Darn Good Collagen right Here: Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at Muscle Growth: Collagen VS. Other Proteins- Study Results | Thomas DeLauer… Does collagen protein help you build muscle in the same way that other proteins do? It’s a pretty common question, and something that a lot of people wonder. And the thing is, there are so many collagen supplements out there right now, it leads us to believe that that is the case, that collagen does help us build muscle in […]
November 10, 2019

Rockin’ Spicy Sweet Potato Chili

[ ] By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix It’s great being able to travel. Being the health fanatic that I am, I love to observe the diet and health of the people in the various parts of the world where I’ve had the opportunity to visit.  On a recent visit to Southern Africa, the thing that really stood out to me, is that the men were mostly all very slim and trim, with small waists, and no bulging bellies like we often see here in the […]