November 17, 2019

This Is Why Working Out Makes You Happy (It’s Not Endorphins)

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Workout Mood Highs | Why Exercise Makes You Happy (It’s Not Endorphins) – Thomas DeLauer If I could feel like I feel at the end of a workout all the time, I don’t think there’s anything that I wouldn’t be able to do. And I know that you know the feeling. I’m going to talk today about what actually makes you physically feel good and mentally feel good during and after a workout. And I’ve got a […]
November 15, 2019

Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer… I want to give you the breakdown and a study guide to help you understand what probiotics you should really be looking for. It’s been a popular question that’s been coming up and I want to address it and give you the signs and give you the research, and one of the probiotic strains I’m going to talk about today is the most […]
November 13, 2019

You Don’t Need Milk for Strong Bones: How to Strengthen Bones without Calcium

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Strong Bones | Bone Density Myths | How to Strengthen Bones without Calcium- It doesn’t matter if you’re young, it doesn’t matter if you’re old, fit or not fit. The simple fact of the matter is that bone density plays a big role in everything that we are working towards, whether it’s fitness or long-term health. The lame thing is, most of the industry and most of the mainstream is leading us totally astray. They’re telling us […]
November 11, 2019

Muscle Growth: Collagen vs. Other Proteins- Study Results | Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Darn Good Collagen right Here: https://www.antlerfarms.com/grass-fed-hydrolyzed-collagen-protein.htm Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Muscle Growth: Collagen VS. Other Proteins- Study Results | Thomas DeLauer… Does collagen protein help you build muscle in the same way that other proteins do? It’s a pretty common question, and something that a lot of people wonder. And the thing is, there are so many collagen supplements out there right now, it leads us to believe that that is the case, that collagen does help us build muscle in […]
November 10, 2019

Rockin’ Spicy Sweet Potato Chili

[ ] By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix It’s great being able to travel. Being the health fanatic that I am, I love to observe the diet and health of the people in the various parts of the world where I’ve had the opportunity to visit.  On a recent visit to Southern Africa, the thing that really stood out to me, is that the men were mostly all very slim and trim, with small waists, and no bulging bellies like we often see here in the […]
November 9, 2019

The Correlation Between D3 & Belly Fat: Your Thyroid

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid My Website: http://www.ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Lose Belly Fat | How Vitamin D3 Burns Fat | Weight Loss & Your Thyroid- Hey, bad news for everyone that’s looking for a magic pill for fat loss. It doesn’t really exist. But, what I’m finding through a lot of research recently is that Vitamin D3 might be as close as we can get to something that can reduce belly fat as anything that’s out there. Let me explain how this works because honestly it’s […]
November 7, 2019

Multivitamin Research: Should You Be Taking Them? – Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Multivitamin Research: Should You Be Taking Them?- Thomas DeLauer… I’m hoping that with this video I can save you some serious money and I know that sounds funny, but I’m talking about your multivitamins. I’m talking about potentially ditching your multivitamins, if you’re not someone that actually needs it. This video came to light simply because a lot of people that have talked to and a lot of people that I’ve worked with, have had a very, […]
November 7, 2019

Butter vs Ghee

[ ] By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix What is Ghee? Ghee is actually just a version of clarified butter. It’s been a staple in Indian cuisine for many, many years. Ghee actually was originally created to have a stable shelf life and not spoil in warm weather. Have you ever noticed if you melt butter, it separates into a clear yellow liquid and then some whitish solids that sink to the bottom? The whitish solids are milk solids. Ghee is actually the clear yellow liquid […]
November 5, 2019

Diet Rant: Why No ONE Diet is Best- (My Beef with the Fitness Industry) Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Diet Rant: Why No ONE Diet is Best- (My Beef with the Fitness Industry) Thomas DeLauer… So I had this epiphany, this epiphany that really we’re all swimming in this world of different diet suggestions and different diet ideas and how we’re all just holding on to our little piece of cheese when it comes down to what we’re promoting as far as health goes. Maybe I’m wrong for saying this but I feel like we’re all […]
November 4, 2019

The Truth About Candida

[ ] By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix What is Candida? As we should know by now, our bodies are host to a variety of yeasts and bacteria. Some of them healthy and some not so healthy. Candida is one of those yeasts—or fungus that normally lives in our bodies. The most common form of candida is candida albicans. Candida is the most common types of fungus in the human body. Certain health conditions can cause the yeast to grow out of control and at that […]
November 3, 2019

Artificial Sweeteners: How the Brain is Affected- Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit/ly/ThomasVId Website: http://ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Artificial Sweeteners: How the Brain is Affected- Thomas DeLauer… When we work out, we’re causing stress in our bodies. That’s a given, everyone has said that. But what we want to understand is how this stress can lead to overtraining, and how this overtraining can lead to diminished hormone function, and we know how important hormones are. Things like testosterone obviously play a critical factor in how much body fat we accumulate, how much body fat we […]
November 1, 2019

Probiotics | How Gut Health Affects the Brain | Mental Benefits of Probiotics- Thomas DeLauer

[ ] Please Subscribe for 3x Videos Per Week https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 To learn more, visit my website here: http://www.ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Probiotics | How Gut Health Affects the Brain | Mental Benefits of Probiotics- Thomas DeLauer… We are outnumbered by foreign invaders in our bodies. Alright, they’re not really foreign invaders. In fact, they’re very welcomed guests. What I’m talking about is our gut bacteria. I’m talking about the bacteria that has a symbiotic relationship with us that lives inside our guts. In fact, here’s what’s kind of interesting. […]
November 1, 2019

7 Amazing Foods That Cleanse Your Liver Naturally

[ ] Today’s blog is republished from my friends at PaleoHacks, a leading publisher of daily health tips that I personally read every day… Here is the link back to the original article By Samantha Gladish, PaleoHacks.com Do you need a liver detox? Here are the best natural foods that will cleanse your liver naturally! Have you been slugging through your day, extremely exhausted? Are you struggling with your digestive and gut health? What about extra sensitivity to perfumes and smells? If you checked yes to any of these questions, this could be a sign that your liver is on […]
October 30, 2019

Food Addiction | How the Limbic System Works | A Scientific Look at the Brain- Thomas DeLauer

[ ] Please Subscribe for 3x Videos Per Week https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 Visit my website here: http://www.ThomasDeLauer.com Get the Clothes I Wear at 25% Off – Use Code: TDSUMMER25 at http://www.Hylete.com Food Addiction | How the Limbic System Works | A Scientific Look at the Brain- Thomas DeLauer… The limbic system. When I first heard about the limbic system, I thought it had something to do with my limbs. I thought it had something to do with mobility. I started to learn that the limbic system is your brain and your brain’s ability to be able to delegate different tasks but also […]
%d bloggers like this:
//]]>