Five Elements Healing is a powerful way to heal yourself and stay balanced using your emotion.
“Peacefulness/Groundedness” is an emotion that can balance your Stomach/Pancreas Energy. When you feel a lot of anxieties and worries or when you think too much, your Stomach/Pancreas Energy can get out of balance. Feeling peaceful and grounded helps you to balance your Stomach/Pancreas Energy!
You can get even more healing benefit by practicing Five Element Healing Movements: https://www.springforestqigong.com/qigong-for-self-healing