Five Elements Healing is a powerful way to heal yourself and stay balanced using your emotion.
“Contentment” is an emotion that can balance your Lung Energy. When you experience deep sadness, grief and depression, your Lung Energy can get out of balance. Feeling contentment can help to balance your Lung Energy!
You can get even more healing benefit by practicing Five Element Healing Movements: https://www.springforestqigong.com/qigong-for-self-healing