dealing with mental tension

July 10, 2019

How Being Present Can Ease Tension

I have realized how tense one can be when one is not conscious. Kim discusses how our mental conditioning can result in physical contractions—and how the practice of Presence can return our mind and body into a state of relaxed awareness. Be sure to watch for Kim’s story of her own awakening releasing later this month. Subscribe to find greater fulfillment in life: Interested in diving deeper into Eckhart Tolle’s work? Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: Check out some of our other playlist: Meditation – Our True Identity – Supporting Awakening – Daily Life – Conversations […]
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