February 16, 2020

What Causes a Fatty Liver: 4 Ways to Fix

[ ] Subscribe for 3x 4 Videos Per Week here: http://www.ThomasDeLauer.com Click here to subscribe to my YouTube Channel: https://www.youtube.com/thetdelauer?sub_confirmation=1 Fatty Liver Disease Causes: 4 Ways to Fix It- Thomas DeLauer… What is Fatty Liver Disease? Nonalcoholic fatty liver disease (NAFLD) is a term used for a wide range of liver conditions that can affect people who drink very little to no alcohol. Fatty liver can also occur from excess alcohol consumption, but here we will concentrate on NAFLD. NAFLD occurs when an excess buildup of fat in the liver occurs, known as steatosis. Once fat exceeds 5-10% of the […]
January 8, 2020

Apple Cider Vinegar vs. Coconut Vinegar- Which is Healthier? Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Apple Cider Vinegar vs. Coconut Vinegar- Which is Healthier? Thomas DeLauer Similarities: Acetic Acid and Fat Loss- The main mechanism by which acetic acid intake suppresses body fat accumulation is believed to be due to the up-regulation of fatty acid oxidation. In one study, researchers analyzed for SREBP-1, an enzyme that regulates gene expression of lipogenic (fat manufacturing) enzymes and PPARalpha, a gene that regulates fatty acid oxidation, in the liver, where almost all acetate in the portal circulation is metabolized. Researchers found that PPARalpha gene expression in both the high […]
December 29, 2019

Sleep Science: Can You Catch up on Lost Sleep? Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Sleep Science: Can You Catch up on Lost Sleep? Thomas DeLauer… Sleep Flushes out Toxins: Researchers at the University of Rochester found that during sleep, the brains of mice clear out damaging molecules associated with neurodegeneration. The space between brain cells actually increased while the mice were unconscious, allowing the brain to flush out the toxic molecules that built up during waking hours. Learn and Remember Physical Tasks: A 2007 University of California at Berkeley study found that sleep can foster “remote associates,” or unusual connections, in the brain — upon […]
December 1, 2019

Fat Loss & Performance Benefits of Raw Spirulina (food not powder) – Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Try This Out Before Anyone Else: http://sp2life.com/thomas Fat Loss & Performance Benefits of Raw Spirulina (food not powder) – Thomas DeLauer…I want you to forget everything that you have ever heard about spirulina. I want you to forget everything that you know. See, most of what you have heard about spirulina talks about it in a supplement form. Now that’s all fine and dandy, okay? It’s not bad in its supplement form, you still get the chlorophyll side of things, you still get the detoxification process, but what I want to […]
July 12, 2019

WHAT I EAT IN A DAY | Healthy & Balanced Recipes

Subscribe to my channel here ↠ Sign up to my Newsletter here ↠ Shop my Merch here ↠ Today I’m sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year! Green Smoothie Recipes: Leek and Potato Soup: (one of my most popular recipes!) Banana Bread: (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min) Beauty Detox Salad: (dressing recipe is linked here too!) Mandoline slicer: (very similar […]
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