dieting tips

January 28, 2020

Cheat Meals: What to Eat Before and After- Thomas DeLauer Protocol

[ ] Check Out Kettle and Fire Bone Broth Here: http://www.KettleandFire.com/thomas Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Cheat Meals: What to Eat Before and After- Thomas DeLauer Protocol… 1) Hyper-hydration: Hyper-hydration is the process of getting your body to retain significantly more water than it would normally by loading up on water and sodium intake Benefits- Oxidative toxins that cross the blood brain barrier can have major detrimental effects in the brain, leading to neurological inflammation – when the brain is hyper-hydrated it will be able to clear oxidative toxins more efficiently, reducing the risk […]
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