February 6, 2020

Keto Diet vs. Constipation: Science-Backed Solutions | Thomas DeLauer

[ ] http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel for more free health and nutrition tips: https://www.youtube.com/thetdelauer?sub_confirmation=1 Keto Diet vs. Constipation: Science-Backed Solutions | Thomas DeLauer… Fibrous Veggies/Fermented Foods: Not consuming enough fibrous vegetables and fermented foods is a problem that many have when switching to ketosis – consume more fatty meats and less vegetables, specifically non-starchy veggies with lots of fiber. Fibrous Veggies: There are two types of fiber, soluble and insoluble, that can be used to treat and prevent constipation – Both types of fiber are essential for keeping your intestinal system running smoothly. Soluble fiber […]
December 21, 2019

How to Absorb Nutrients: 3 Best & 2 Worst Foods for Nutrient Absorption- Thomas DeLauer

[ ] Check Out Kettle and Fire Bone Broth Here: http://KettleandFire.com/thomas Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com How to Absorb Nutrients: 3 Best & 2 Worst Foods for Nutrient Absorption- Thomas DeLauer… Digestive System’s Regulators: The hormones that control digestion are gastrin, secretin, and cholecystokinin (CCK): Gastrin causes the stomach to produce an acid for dissolving and digesting some foods. Secretin stimulates the stomach to produce pepsin, an enzyme that digests protein, and stimulates the liver to produce bile. CCK causes the pancreas to grow and to produce the enzymes of pancreatic juice, and it causes the gallbladder to […]
December 9, 2019

How Collagen Improves a Keto Diet: Boost Liver Health- Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com How Collagen Improves a Keto Diet: Boost Liver Health- Thomas DeLauer… Special Fan Discount on ButcherBox: https://www.butcherbox.com/thomasdelauer/ How Collagen Improves a Keto Diet by Boosting Liver Health – Thomas DeLauer… The health of your liver literally can make or break your success with the ketogenic diet. I mean, it’s seriously epicentered in your liver. All the processing of ketones and everything like that happens in your liver. So I want to talk today about collagen, and I want to talk about it from a completely different perspective. We see a lot […]
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