does turkey make you tired

September 6, 2019

Popular Food Myths Debunked: Thanksgiving Food Coma- Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Get My Special Fan Discount on Grass Finished Meat Delivered Directly to Your Doorstep Here: http://butcherbox.com/thomasdelauer Website: http://ThomasDeLauer.com Popular Food Myths Debunked: Thanksgiving Food Coma- Thomas DeLauer… Tryptophan: So the myth is that turkey has a lot of a chemical known as tryptophan – it’s an amino acid that is a precursor for the brain chemicals serotonin and melatonin But there is no more tryptophan in turkey than in other common meats like chicken and beef – other foods, including nuts and cheeses, contain more So people think that when you have a […]
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