March 17, 2020

"Skinny" Healthy Carrot Cake Recipe (No Butter or Sugar!)

This Carrot Cake recipe has no butter, no artificial sugar, it’s low in calories and low in fat! It is naturally sweeten, very moist, crunchy and it’s actually good for you. So you and your loved ones can enjoy the cake without feeling guilty. Watch this video for the full recipe. Please do share your Carrot Cake picture with me on Facebook and Instagram. Earlier this month, I celebrated my mother’s birthday and thought I would do something different. Instead of just buying another cake, I decided to bake her my first ever Carrot Cake and surprised her. I shared […]
January 2, 2020

RAMADAN Healthy Meal Guide & Recipes

Please READ this box more info. Fasting in the month of Ramadan is a great opportunity to make significant changes in your lifestyle, including losing weight. Watch this video to make healthier food choices during Iftar & Suhoor, portion sizes you should be eating and also foods to avoid! All the recipes featured in this video are available on my “Healthy Ramadan Meals” playlist. Lots of Love and Happy Ramadan! xx Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness, nutritional & motivational videos: Stay connected with me via: Subscribe to my website for daily inspiration, […]
June 30, 2019

Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing with some of my easy and simple favourite oriental dishes. 1) Breakfast – Fish Congee 2) Lunch – Egg Fried Rice 3) Dinner – Chicken Soba Soup Noodles In my next video, I’ll be sharing 2 of my favourite Oriental snacks to complete this meal […]
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