snacking all day

May 29, 2019

Danger of Snacking – Don’t Eat Between Meals

Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Groceries at MY Price with Thrive Market: http://ThriveMarket.com/Thomas My Website: http://ThomasDeLauer.com Danger of Snacking – Don’t Eat Between Meals Snacking – Insulin & Glucagon Whenever you eat food, your pancreas releases insulin into the blood – as the nutrients are slowly absorbed into cells, insulin levels drop, until finally all the nutrients are absorbed, and insulin levels then remain steady at a low, “baseline” level So when you’re constantly eating, you’re consistently releasing insulin, which puts your body into its “absorptive phase” This means that the insulin in your body is storing sugar […]
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