August 26, 2020

Sodium: Which Salt Minimizes Water Retention? – Thomas DeLauer

[ ] Sodium: Which Salt Minimizes Water Retention? – Thomas DeLauer… Visit My Site for more: Not all salts are the same – the differences include: Healthfulness, how they are made, texture and flavor. Iodized salt: The least healthy of the salt options – highly processed Traditional table salt: Generally obtained through salt mines/ processed to eliminate minerals with a chemical added to stop clumping. Iodized salt has iodine added, which is a trace element that we need for health, however this is found naturally in alternative salt options. Pink Himalayan Salt: A healthier salt option as it is […]
August 18, 2020

Water Retention: How to Reduce Bloating from Sodium- Thomas DeLauer

[ ] Click Here to Subscribe: My Favorite Magnesium: Dandelion Root: Dandelion is the name of Taraxacum, a large family of flowering plants found everywhere in the world. Dandelion acts as a natural diuretic, which is any substance that promotes diuresis, that is, the increased production of urine. Dandelion causes kidneys to increase the volume of urine and expel the extra salt accumulated inside the body. By stimulating more urine production, dandelion affects the blood volume and water balance in your body, causing excess fluid to move out of the body tissues. Additionally, dandelion contains taraxasterol. The diuretic […]
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