April 20, 2019

10 Swaps for Healthier Desserts | Joanna Soh

SUBSCRIBE: | Follow my IG: Watch Next, Fitness & Nutrition Videos: Just like a lot of you, I really love to have something sweet at the end of a meal. Now, imagine if you can have your favourite desserts but without packing on high calories, fat or sugar content. That would be a wish come true. It is very possible with these few really simple food swaps to make desserts just that little bit more nutritious and guilt-free. =) Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). __________ Stay Connected & Follow […]
%d bloggers like this: