December 31, 2019

The Effect of Low Intensity Steady State Cardio

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com The Effect of Low Intensity Steady State Cardio – Thomas DeLauer beta-oxidation is the catabolic process by which fatty acid molecules are broken down in the cytosol in prokaryotes and in the mitochondria in eukaryotes to generate acetyl-CoA During fatty acid beta oxidation long chain acyl-CoA molecules – the main components of FA’s – are broken to acetyl-CoA molecules How fatty acids are broken down and used to generate ATP Fatty acids provide highly efficient energy storage, delivering more energy per gram than carbs In tissues with high energy requirement, such […]
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