July 27, 2020

Sugar Addiction: How to Overcome for Better Health- Thomas DeLauer

[ ] Sugar Addiction: How to Overcome for Better Health- Thomas DeLauer… Join me in the Kitchen to learn more- http://www.ThomasDeLauer.com Sugar Overview: Humans have an evolutionary pull towards sweet foods. Consuming too much sugar is tied to many health problems, most notably: ● Type-2 diabetes ● Obesity ● Cardiovascular disease ● Chronic inflammation Sugar is hidden in processed foods – breads, candy, frozen foods, baked goods, sodas and even canned goods. We are recommended from the FDA is to keep our daily added sugar intake to less than 10% of our total calories, but the closer to zero the […]
January 18, 2020

What Sugar Does to Your Brain & Body: The Truth About Sugar

[ ] Please Subscribe for 3-4x Videos per Week + Live Broadcasts! http://ThomasDeLauer.com What Sugar Does to Your Brain & Body: The Truth About Sugar – Thomas DeLauer Sugar’s Effect on the Body 1. Inflammation, Joint Pain, and Aged Skin High sugar foods have been shown to lead to inflammation in the body, which can increase the susceptibility of individuals to these diseases and can also worsen symptoms for those already suffering from them. Scientific surveys have also found that increased sugar consumption, in particular sugar filled soda, may increase the risk of developing rheumatoid arthritis and may worsen symptoms […]
January 10, 2020

Mitochondria: How Our Bodies Produce Energy from Nutrients- Thomas DeLauer

[ ] Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Mitochondria: How Our Bodies Produce Energy from Nutrients – Thomas DeLauer… Mitochondria are known as the powerhouses of the cell and are found in the cells of every complex organism. Mitochondria are organelles that act like a digestive system which takes in nutrients, breaks them down, and creates energy rich molecules for the cell. They are the parts of cells that turn sugars, fats and proteins that we eat, into forms of chemical energy that the body can use to carry on living and they produce about 90% of the chemical […]
September 24, 2019

4 Foods to Help you Transition off Sugar: Reduce Cravings- Thomas DeLauer

[ ] Check Out Suzie’s Good Fats Here: US Store: https://bit.ly/2yeAYVa Canadian Store: https://bit.ly/2DV2Tzk Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com 4 Foods to Help you Transition off Sugar: Reduce Cravings- Thomas DeLauer… Transitioning off of sugar or transitioning off of carbohydrates can be one of the most difficult things when it comes down to starting a low carb lifestyle or going on a keto diet. The fact is, we don’t give enough credit to those that actually kick the sugar addiction. It’s very easy to get addicted to carbs. It’s even easier to get addicted to sugar, and of […]
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