turmeric drink

June 25, 2020

Turmeric Post Workout | Reduce Soreness and Control Inflammation: Thomas DeLauer

[ ] Curcumin for Muscle Soreness Turmeric Post Workout | Reduce Soreness and Control Inflammation: Thomas DeLauer While regular exercise is linked to decreased inflammation, exercise in and of itself creates an inflammatory response Acute exercise vs chronic exercise: difference between measurements taken after a single bout of exercise when compared to long periods of consistent exercise A single session of exercise will increase inflammatory cytokines, oxidative stress and leukocytosis Following chronic exercise, or exercising regularly, both reduced inflammatory markers and increased anti-inflammatory substances are found How can both of these be true? Exercise puts stress on the body – […]
%d bloggers like this:
//]]>