Viatmin D and K

September 8, 2020

Vitamin K | Fat Burning Partner to Vitamin D – Thomas DeLauer

[ ] We hear all about this all the time, but is it really true? Does wimpy old vitamin D NEED Vitamin K? Do you need vitamin k with vitamin d? Vitamin D A hormone, not an actual vitamin, that your skin makes when exposed to sunlight, so it does not need to acquire it from food if adequate sunlight is available The only natural foods that contain vitamin D are fish and egg yolks Most of us are deficient in vitamin D as we do not spend much time outdoors. Additionally, where we live can limit our access […]
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