“You have to have the courage to go into that place of unknowing—the non-conceptual, vertical dimension,” explains Eckhart. “And then the other dimension of you—the horizontal dimension—can operate much more effectively, fruitfully, harmoniously, compassionately in this world.” Subscribe to find greater transcendence in life:

“Staying Conscious In The Face of Adversity” A free teaching series on how crisis propels awakening with Eckhart Tolle. Sign up for free here:

In today’s session, Eckhart explores:
-Becoming aware of the present moment as inseparable from who you are
-The primary purpose of your life: discovering the “vertical dimension”
-The addictive, hypnotic nature of negative media
-How to manage fear in the face of potential loss
-The first taste of freedom: becoming aware of your mind
-Accessing “witnessing consciousness” and stepping out of fearful mind states
-Placing your attention on the inner body as a portal to the vertical dimension
-The reciprocal relationship between the thinking mind and your emotions
-Why effective and intelligent action cannot arise out of fear
-Your state of consciousness: the primary factor in any situation in which you find yourself
-Acceptance versus resistance

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Eckhart Tolle is a spiritual teacher and author, born in Germany and educated at the Universities of London and Cambridge. At the age of 29 a profound inner transformation radically changed the course of his life. He devoted the next several years to understanding, integrating, and deepening that transformation. With his international bestsellers, The Power of Now and A New Earth—translated into over 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and Watkins Review has named him “the most spiritually influential person in the world.”

Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on awakening consciousness, which transcends ego and discursive thinking, and can be seen as the next step in human evolution. In the awakened state of presence, we discover what Eckhart describes as our essential identity—who we are beneath the surface—and its power for transforming our selves and our world.

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