Updated: June 11, 2025
This video is the second in a FREE 4-part miniseries with Eckhart Tolle that you can access here: https://bit.ly/3qlsB9l
What do you hear at the moment?
Eckhart Tolle tells us that attending fully to the sounds around us is a surprisingly powerful and always-available practice to shift from thinking into stillness.
And the fainter the sound, the more we need to be still to be aware of it.
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In "Awareness of Sounds and Silence"—the second of a four-part selection from his new online course, Doorways into Presence—Eckhart leads a bell meditation that invites you to experience:
🔔 How alertness increases through attention to sound
🔔 The nameless purity that remains in the absence of sound
🔔 Becoming aware of awareness
https://www.youtube.com/watch?v=XNRZVEvc9xc
