Insomnia: The Different Kinds & A Few Solutions | Sadhguru

Date: 2015-07-10 20:03:52

Sadhguru answers a question about insomnia, and explains how some people may feel they are insomniacs even though they are actually getting enough sleep. When it does occur, insomnia could be due to either psychological issues, or problems on the cellular level.

To watch this video in Tamil – https://youtu.be/ZuD6gj0wh7U

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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