Eckhart shares that true meditation is not a technique and how over "doing" can lead to anxiety and depression. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing YouTube community! http://bit.ly/ETmembership Did you findContinue Reading
In this 10 minute guided meditation, Eckhart explores the transformative power of meditation and the essence of being. He explains that many people view meditation as just another obligation to add to their already crowded to-do list. However, he suggests that it's better to view meditation as a way toContinue Reading
Eckhart receives a question about how to handle fear arising when meditating, and he shares that the practice is to allow all that arises in awareness. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? Become a member today and join ourContinue Reading