June 30, 2019

Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing with some of my easy and simple favourite oriental dishes. 1) Breakfast – Fish Congee 2) Lunch – Egg Fried Rice 3) Dinner – Chicken Soba Soup Noodles In my next video, I’ll be sharing 2 of my favourite Oriental snacks to complete this meal […]
June 14, 2019

Using Qigong to Help Leukemia My Spring Forest Qigong Healing Story

A couple of years ago my mom was diagnosed with Leukemia. It wasnt an advanced stage. It was a mild stage but the doctors had been monitoring her blood. I told her about the qigong and got the active exercises for her and she started practicing. And, they kept monitoring her and her levels kept going down, and down and down. Then, one day I invited her on a telephone healing with Master Lin because they said we could invite in friends and family. She had a blood test the next day to see where her levels were. She did […]
June 11, 2019

SFQ Qissage Experience Jerry Esnough

Jerry Esnough, who is a professional massage therapist in Minnetonka, MN, talks about what he experienced from a Qi~ssage treatment by Chunyi Lin. Qi~ssage is a combination of massage and qigong energy work created by Master Lin who is the founder of Spring Forest Qigong. source ...Read More
June 9, 2019

Joining of Yin & Yang with Master Chunyi Lin – Spring Forest Qigong

The Joining of Yin & Yang is another of the basic Level One Active Exercises of Spring Forest Qigong created by qigong master Chunyi Lin. Chunyi Lin designed all Spring Forest Qigong Active Exercises to get your bodys energy flowing, enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance. With energy balance comes optimal health, wellness and healing. Each Active Exercise also provides a specific additional benefit. The Joining of Yin and Yang exercise is specifically focused to help balance the energy of your body and mind even more […]
June 7, 2019

SFQ Qissage short Introductory Video

http://www.springforestqigong.com/qi~ssage.htm Qissage is an energy technique that combines the benefits of massage with the benefits of qigong. It was created by qigong master Chunyi Lin. Qissage focuses on stimulating the flow of energy through the Key Energy Points in the body. In Qissage Master Lin teaches you how to use the power of your mind and the power of your heart to help yourself and others. You could call it “Loving Touch.” Learn more at www.SpringForestQigong.com or www.Qissage.com. source ...Read More
June 6, 2019

Moving of Yin & Yang with Master Chunyi Lin – Spring Forest Qigong

The Moving of Yin & Yang is one of the basic Level One Active Exercises of Spring Forest Qigong created by qigong master Chunyi Lin. Chunyi Lin designed all Spring Forest Qigong Active Exercises to get your bodys energy flowing, enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance. With energy balance comes optimal health, wellness and healing. Each Active Exercise also provides a specific additional benefit. The Moving of Yin and Yang exercise is specifically focused to help heal your internal organs. Breathe slowly, gently and deeply while […]
June 4, 2019

SFQ Qissage Experience Loudi Rivamonte

Loudi Rivamonte of St. Paul, MN, talks about what she experienced with a Qi~ssage treatment by Chunyi Lin. Qi~ssage is a combination of massage and qigong energy work created by Master Lin who is the founder of Spring Forest Qigong. source ...Read More
June 1, 2019

Breathing of the Universe with Master Chunyi Lin – Spring Forest Qigong

The Breathing of the Universe is one of the basic Level One Active Exercises of Spring Forest Qigong created by qigong master Chunyi Lin. Chunyi Lin designed all Spring Forest Qigong Active Exercises to get your bodys energy flowing, enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance. With energy balance comes optimal health, wellness and healing. Each Active Exercise also provides a specific additional benefit. The Breathing of the Universe exercise is specifically focused to heal your lungs and skin and balance the energy outside your body as […]
May 30, 2019

Qigong for Brain Stem Bleeding My Spring Forest Qigong Healing Story

I was going through a tough time in my life emotionally when things started to go wrong physically. When I turned my head my eyes wouldnt follow. I couldnt focus so I couldnt drive. I also had trouble swallowing and choked on food. I went to a couple of doctors and was told the cause of my difficulties was a vein bleed on my brain stem. They considered a number of things including surgery to correct the problem. I had already made an appointment to get a second medical opinion at the Mayo Clinic in Rochester but was able to […]
May 29, 2019

SFQ Qissage Experience Jim Nance

Spring Forest Qigong Master Jim Nance talks about what he experienced from a Qi~ssage treatment by Chunyi Lin. Qi~ssage is a combination of massage and qigong energy work created by Master Lin who is the founder of Spring Forest Qigong. Jim Nance is one of only three certified Spring Forest Qigong masters. source ...Read More
May 20, 2019

News report on Spring Forest Qigong & Chunyi Lin – KNBC-TV

KNBC-TV, Los Angeles, news anchor/reporter David Cruz reports on Spring Forest Qigong and its creator, qigong master Chunyi Lin. Includes interviews with Chunyi Lin, Spring Forest Qigong students and KNBC’s chief medical editor, Dr. Bruce Hensel. source ...Read More
May 18, 2019

Qigong for Severe Chronic Pain My Spring Forest Qigong Healing Story

Norman Axe, Wynnewood, PA, Arthritis and Severe Chronic Pain Norman Axe has been studying karate for some forty years and teaching it nearly as long. Several years ago, he developed severe pain in his right shoulder. The doctor took an x-ray told him you have arthritis in your shoulder and you have no cartilage. The doctor didnt offer any hope so Norman looked into alternatives. He heard about Chunyi Lin, ordered the Spring Forest Qigong home study courses and started doing the exercises and healing techniques for his shoulder. “I was breathing into the shoulder seeing the pain turn to […]
May 9, 2019

Sword Fingers 60 sec Introduction with Chunyi Lin

Sword Fingers is a type of External Qigong. It’s the initial energy healing technique for helping others that Chunyi Lin teaches to all of his Spring Forest Qigong students. A new research study by researchers from the University of Minnesota and one of the top Medical Centers in the US found that External Qigong, as practiced by Chunyi Lin, can help relieve chronic pain. It’s a peer-reviewed study published in the August 2010 edition of the American Journal of Chinese Medicine. We’ve created a new Sword Fingers video to both make people aware of the research findings and, hopefully, to […]
April 24, 2019

8-year-old uses Spring Forest Qigong to help friends — Fox9 News report Minneapolis

8-year-old Leif Reffsgaard began learning Spring Forest Qigong techniques when he was 4. His mother was studying SFQ and Leif followed along with her. When he heard Master Chunyi Lin, the creator of Spring Forest Qigong, say that everyone was born a healer, that everyone was born with the ability to help themselves and to help others to heal, Leif took him at his word. Leif began using the SFQ techniques to help his friends and family members. In March, 2011, Fox9 News Minneapolis reporter Scott Wasserman did a story about Leif helping his young friends. The report included an […]
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