Eckhart shares that true meditation is not a technique and how over "doing" can lead to anxiety and depression. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing YouTube community! http://bit.ly/ETmembership Did you findContinue Reading
In this 10 minute guided meditation, Eckhart explores the transformative power of meditation and the essence of being. He explains that many people view meditation as just another obligation to add to their already crowded to-do list. However, he suggests that it's better to view meditation as a way toContinue Reading
Eckhart shares his version of practicing meditation without the need for special techniques. In this guided meditation, become aware of the repetitive voice in your head, and the importance of learning to be comfortable with each moment exactly as it is. Want to watch and hear more of Eckhart's Teachings?Continue Reading