In this 10 minute guided meditation, Eckhart explores the transformative power of meditation and the essence of being. He explains that many people view meditation as just another obligation to add to their already crowded to-do list. However, he suggests that it's better to view meditation as a way to
Eckhart leads a short practice for reconnecting with the body that serves as an anchor to the present moment and can even help with insomnia. Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing YouTube community! http://bit.ly/ETmembership Did you find this short
Eckhart shares his version of practicing meditation without the need for special techniques. In this guided meditation, become aware of the repetitive voice in your head, and the importance of learning to be comfortable with each moment exactly as it is. Want to watch and hear more of Eckhart's Teachings?
In this week's guided meditation, Eckhart compares Presence and experience to a painting. Through this video, go beyond the surface level, become aware of the "when" and "where" of your thoughts, and properly prepare your "canvas" to be painted by future experiences. Want to watch and hear more of Eckhart's
In this week's guided meditation, Eckhart emphasizes the significance of embracing stillness, even amidst difficult distractions. Take a moment to let go of your thoughts, and realize what is present in their absence. "Allow the presence to shine through the person." – Eckhart Tolle. Did you find this meditation helpful?