The habit of reducing the present moment to a means to an end is something deeply engrained in our society. Are you ever present in what you're doing… or are you just doing these things in a rush in order to get to the next thing? In your mind, thisContinue Reading
Eckhart emphasizes the importance of being disciplined with our use of devices because they are an extension of the human mind and are highly addictive. He suggests noticing if you are addicted to your device; and if you are, bring awareness to it so you can choose to be inContinue Reading
In this video, Eckhart talks about the important practice that is getting aligned with the present moment. Becoming okay with the isness of things is a very powerful thing, as nothing ever happens that's not now. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear moreContinue Reading
Eckhart shares the power of contemplating the ordinary moments of everyday life. By bringing consciousness to the small moments that often seem insignificant, we bring awareness, appreciation, and enjoyment to all forms of the present moment. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear moreContinue Reading
Eckhart recommends practicing Presence in small moments throughout the day. He suggests a few simple practices, including starting meetings with 30 seconds of stillness and cultivating awareness of background alertness during conversations. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? BecomeContinue Reading
In this video, Eckhart shares how most of the challenges we face in life come from our own minds, and how the narrative our mind creates affects the way we perceive life. Facing it while being present brings something deeper than happiness, something that we could almost describe as anContinue Reading
In this video, Eckhart answers a member of the audience's question on what a day in the life of Eckhart looks like. Not very interesting or glamorous, he explains. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? Become a member todayContinue Reading
Eckhart talks about choosing Presence every day by catching the first moment before the mind comes in, and becoming aware of it to make those present moments last longer. He shares that most people have them from time to time, but it's often overlooked. Subscribe to find greater fulfillment inContinue Reading
In this excerpt from a Q&A recorded during a live broadcast, Eckhart invites us to take a moment to be present. Taking a moment of awareness and becoming aware of your surroundings is the first step to reducing the mental noise and lessening the continuous mind activity that, in theContinue Reading
Eckhart explains why we take responsibility for our lives when we take responsibility for the present moment, and what happens to fear in the face of Presence. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart's Teachings? Become a member today and joinContinue Reading
Eckhart points out that being in the company of unconscious people will (at least for now) be more common than it is not. He offers methods for both maintaining and intensifying Presence when you’re disturbed by others, whether it’s a beloved family member or a complete stranger. Subscribe to findContinue Reading