The habit of reducing the present moment to a means to an end is something deeply engrained in our society. Are you ever present in what you're doing… or are you just doing these things in a rush in order to get to the next thing? In your mind, thisContinue Reading

Eckhart recommends practicing Presence in small moments throughout the day. He suggests a few simple practices, including starting meetings with 30 seconds of stillness and cultivating awareness of background alertness during conversations. Subscribe to find greater fulfillment in life: Want to watch and hear more of Eckhart's Teachings? BecomeContinue Reading