Yoga for Peace – Nadi Shuddhi Updated for 2024

Updated: September 7, 2024

Date: 2015-06-15 22:25:58

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The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

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To watch this video in Gujarati – https://youtu.be/2NJzmHDe3Mw

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