This week health tip on self-healing from Qigong Master Chunyi Lin.
Improve your Digestion by Opening your Stomach Channels
These areas have energy points connecting directly to the stomach channels. Tapping here will improve your digestive system and help alleviate problems associated with your stomach channels, such as diabetes and blood sugar issues.
This helps with:
- Poor eyesight
- Blood sugar problems
How to do:
- Bunch your five fingers together so the tips form a circle. With both hand firmly tap the areas under your eyes right below the bone of your eye socket. If this not convenient because of your fingernails, use just your middle finger to tap or gently massage the area.
- The vibration of this movement helps to open the channels.