Updated: June 19, 2026

Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center.
Fend Off Viral Infections and Heal the Energetic Causes of Auto-Immune Conditions, Cancer, and Other Disease

It is always a good time to strengthen your immune system, and there’s never been a more important time than right now! Your body relies on your immune system to defend it from health issues including acute and chronic conditions — so that you can enjoy a higher level of wellbeing with improved energy, resilience and resistance to illness.

This is a particularly good time to connect with your immune system and awaken your inner healing energy, because of cooler temperatures and the current virus outbreaks. And yet, while the season and environment has an effect on your wellbeing, much bigger factors are your fear, anxiety, and stress levels. The root cause of health challenges is stress: physical stress, mental stress, emotional stress, even spiritual stress.

We live in stressful times, with many concerns and fears stemming not only from our health and the wellbeing of the world we live in, but also from our work, our expectations, our habits, and our past experiences.

The immune system is affected by stress, and it also has an effect on stress.

As your stress level rises, your immune system’s capability drops. And as your immune system becomes less effective, you experience more stress because you get tired and unwell more easily. The two are interconnected in a way that you can never separate, so it’s necessary to heal your immune system and reduce your stress together, at the same time.

To do this requires a holistic approach, which is what Wisdom Healing Qigong is all about. Here’s how to fortify your immune system through short, simple practices on a daily basis.

Healing stress and immune system in unison
At its source, all stress and sickness is energetic. To heal it, we must unblock and increase our energy flow, and connect to the universal source of natural energy so that we don’t get depleted again in future.

Whether you look at it from the perspective of modern medical science, traditional healing wisdom, or even quantum physics or classical philosophy, everything in existence is made of energy. That includes your body’s organs, your thoughts and feelings, your spirit, your home, your loved ones, and the entire universe surrounding and nourishing us all.

When we relax our bodies, calm our minds and emotions, and open ourselves to connect with the natural energy of life, we automatically begin to heal on every dimension. This is how the universe works.

But relaxing can be surprisingly difficult! Often your experience of relaxation is so affected by your expectations and worries that purposely trying to relax only makes you tense up more.

So we have to retrain ourselves to experience deep relaxation and awaken to that energetic connection. We have to train ourselves to connect that energy flow with intent, to create change. Then you can open your energy from tension and contraction to flow and vitality, activating the immune system along with the energy system.

There are 3 things that it’s helpful to know as you begin to develop a Wisdom Healing Qigong practice to fortify your immune system:

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Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.