Eckhart shares his version of practicing meditation without the need for special techniques. In this guided meditation, become aware of the repetitive voice in your head, and the importance of learning to be comfortable with each moment exactly as it is. Want to watch and hear more of Eckhart's Teachings?Continue Reading

In this week's guided meditation, Eckhart compares Presence and experience to a painting. Through this video, go beyond the surface level, become aware of the "when" and "where" of your thoughts, and properly prepare your "canvas" to be painted by future experiences. Want to watch and hear more of Eckhart'sContinue Reading