Vigyan Bhairava Tantra opening the third eye, bring awareness between the eyebrows. Let awareness settle there without thought then observe thought as it arises. Then the entanglement of thought with the experience and then flood the whole body with the light of awareness a lot in that one verse. SoContinue Reading
Vigyan Bhairava Tantra The verse says that the ultimate reality of Bhairava cannot be known in terms of space or direction, nor it can be understood by any attribute or designation. Ultimate reality is incomprehensible and appears in infinite forms, whatever we might call those infinite forms. Maya, illusions, projections,Continue Reading
Vigyan Bhairava Tantra So today's verse says, fluctuate or go back and forth from form to formlessness and from formlessness to form. And know, that the two are complementarities. At least that's the translation I'm giving you right now. Form and formlessness go together between every perception which gives riseContinue Reading
Vigyan Bhairava Tantra Today's verse, let the breath settle in stillness after exhalation and your true nature appears, rest in stillness after exhalation and your true nature appears. OK. So one of the practices that, that I have used is prolonging the exhalation and then resting before the next inhalation.Continue Reading
the world is currently at a Crossroads it looks like Wonder one road leads to Extinction and the other Road The Road Less travel but you have pioneered that could lead to a more peaceful just sustainable and joyful and healthier world what has inspired you all your life IContinue Reading
Hello, my friends. It's been a while. I've been reflecting last 2-3 days on what is the next thing we should explore? And I thought maybe we should do some of the Dhāraṇās. Dhāraṇās are focused awareness practices, do some of the dhāraṇās that have been handed down to usContinue Reading
Chapter 13 of the Bhagavad Gita in the words of Krishna, I am the field and I'm the knower of the field. So modes of knowing so far discussed have been witnessing awareness, mind, intellect, ego, and the five subtle senses. Today, let's explore the five what we call perceptualContinue Reading
Hello, my friends. So as promised, we will start a meditation today on the tanmatras of the subtle senses. To recapitulate pure consciousness modifies itself into all experience. Going back to Chapter 13 – Bhagavad Gita, I am the field, and I'm the knower of the field. So I amContinue Reading
I am the field and I'm also the knower of the field. Bhagavad Gita – Chapter 13 The field is pure consciousness and the knower of the field is also pure consciousness, but it knows experience and it does so through modifying itself into the 24 modes of knowing andContinue Reading
Continuing with a deeper understanding of I am the field, And I'm also the knower of the field. The field is pure consciousness, infinite possibilities, infinite correlation, unpredictable, infinite creativity, self-regulation, self evolving and the source of attention and intention, the source of all the experience. But the field isContinue Reading
I am the field and I'm also the knower of the field chapter 13 – Bhagavad Gita Upanishads and Brahma Sutras as well. Same idea, the field modifies itself into modes of knowing and experience. So we said the first mode of knowing is the witnessing awareness, the “I” experience.Continue Reading