Updated: September 9, 2024
hello my dear friends many people know exercise
and meditation is very good for health and for spiritual growth but not many people know
that there's a full times in a year the energy is critical for opening up energy channels
and grow your spirituality these are four pyramids of time in the year are the solstice
times and the Equinox times so if you practice meditation and Qigong movements during this
time you are able to help to cultivate the cheap better and to help you to heal the body
with less energy and less effort in June 21st seven o'clock in the afternoon central time
so I will do a guided meditation to help you to fine-turn the energy for healing and also
to harvest the chi from the universe to help you to grow your spirituality so please join
me thank you
