5 Minutes For Health Updated for 2025

Updated: June 5, 2025

Date: 2015-08-14 20:07:32

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Sadhguru gives us the unique yogic perspective on 5 minutes practice for health. By paying attention to a few simple fundamentals, you can ensure good health for yourself.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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