This week health tip on self-healing from Qigong Master Chunyi Lin.
Prevent Colds and Keep Your Sinuses Open
There are many energy points in this area affecting your eyes, speech, sinuses, hearing, mouth, and your entire brain. Cupping this way helps bring clarity to your mind, prevents colds, and keeps your sinuses open.
- Hearing loss
- Ringing in ears
- Opening sinuses
- Poor memory
- Motion sickness
How to do:
- Holding one hand as a cup, slightly bend your head forward, and gently pat (cup) the base of the head where your spine goes into your skull.