Colds Prevention – Self-Healing Updated for 2024

Updated: June 3, 2024

This week health tip on self-healing from Qigong Master Chunyi Lin.

Prevent Colds and Keep Your Sinuses Open

There are many energy points in this area affecting your eyes, speech, sinuses, hearing, mouth, and your entire brain. Cupping this way helps bring clarity to your mind, prevents colds, and keeps your sinuses open.

Colds Prevention

Helps with:

  • Hearing loss
  • Ringing in ears
  • Colds
  • Opening sinuses
  • Poor memory
  • Headache
  • Dizziness/Vertigo
  • Motion sickness

How to do:

  • Holding one hand as a cup, slightly bend your head forward, and gently pat (cup) the base of the head where your spine goes into your skull.