Updated: April 27, 2024

In this week's guided meditation, Eckhart demonstrates how you can meditate anywhere, regardless of the distractions you may encounter. By watching this video, you can delve deeper into your thoughts, gaining awareness of their timing and context.

Did you find this guided meditation helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.

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About Eckhart:

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

https://www.youtube.com/watch?v=0FFFTrUpaHA